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Croutons Add New Twist

By South Dakota Wheat Commission on 4/25/2012 7:03 PM

We all love chicken – in fact, Americans buy more chicken than any other food for the center of the plate. So if you’re looking to add a new twist to a tried and true favorite, look no further than our “Deviled Chicken Breasts with Mushroom and Bacon Dressing.”

At only 250 calories and 15 grams of fat per serving, it is rich in flavor, without the guilt. The “secret” ingredient is the seasoned croutons, which are mixed with sautéed onion, garlic, bacon and low-sodium chicken broth, then tucked into a pocket in the chicken breast and baked to a tender perfection. The recipe calls for pre-made croutons for ease of preparation but feel free to substitute homemade if desired.

This recipe can dress up or down – from a special occasion, to a healthy and easy week night meal. Pair it with a crisp salad and some grilled asparagus and savor the flavor!

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